The first of ten of a series, shows Trevor Beairsto at his best with Casey`s guidance.  This information packed video shows : 

  • proper pace of movements.

  • proper form in a whole body workout. 

  • proper sequence of exercise in a whole body workout. 

  • Most movements done on original Nautilus Machines, fast pace and with heart monitoring equipment on hand. Trevor`s heart beats per minutes jump to 188 with only 10 exercises involved. 

  • Workout filmed in Dramatic Black & White

  • Included is a 25 minutes In-depth Question and Answer by Casey in rare form.  

THE BASICS is a must see for the serious gainer. This is the first of ten videos for your collection, to inspire and un-confuse serious gainers. 

55 minutes Duration

Shipping and Handling is Current US Postal Rates

 

Order Now


US Orders including shipping:


International Orders including shipping:



Your credit card will be charged Iron Feats, Purchase securely through our authorized agent NetBilling .

or send check,  money order or Mastercard / Visa  with expiration date to:

CASEY VIATOR

1773 Ashton Abbey Rd.
Clearwater, Florida
USA 33755

OR
Email your information to: cviator@mindspring.com


Email Casey: cviator@mindspring.com
copyright 1998 - 2014 Casey Viator

Video shot by Brian Johnson.
video shot in North Bay,Ontario, CANADA
http://www.i-a-r-t.com