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The third in the series of ten, Casey demonstrates proper pace in a shoulder and leg workout. He also shows proper sequence of exercise encompassing 50 minutes of instructional footage. Casey and Cheryl Harris, Casey's current workout partner, pump up for maximum growth paying close attention to form throughout. This is a must see for serious gainer.  proper pace of movements. proper form in a workout.  proper sequence of exercise in a workout.  with Ten Excercises Total for Shoulders(4), Legs(4), & Abs warmup (2).  THE BLAST (Shoulders & Legs) is a must see for the serious gainer. This is the third of ten videos for your collection, to inspire and enlighten serious gainers.  50 minutes Duration Shipping and Handling is Current US Postal Rates, PAL conversion add $20.00
Order DVD Now US Orders including shipping: International Orders including shipping: Order Download Now Priced at $24.95 USD Your credit card will be charged Iron Feats, Purchase securely through our authorized agent NetBilling . or call: 404-392-3369 for alternate payment options OR Email your information to Casey's Life Partner Cheryl: cheryl@mindspring.com

Email Casey's Life Partner: cheryl@mindspring.com
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